Kate McMurray Nutrition

Love Your Food!



Private Consultations

  • In depth intake of health history, diet summary, main goals and concerns
  • Personalized wellness plan including dietary and supplement protocols and lifestyle recommendations
  • Realistic solutions reflective of each individual’s  health status and  lifestyle
  • Ongoing or short-term programs
  • Follow up questions via email
  • Educational, encouraging and empathetic coaching

Personalized Menu Planning

  • Weekly menu plans suited to individual health concerns and dietary restrictions
  • Simple, delicious, nutritious and affordable recipes

Educational Workshops and Cooking Demonstrations

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