Kate McMurray Nutrition

Love Your Food!

Chocolate Pudding for Breakfast? Yes!

These days my favourite breakfast is filling, comforting, balanced, and full of vitamins, minerals, fiber, and antioxidants. Oh, did I mention it’s CHOCOLATEY!

HERE IT IS…

1 cup almond milk
1-2 heaping tsp chia seeds
1-2 heaping tsp raw cacao powder
1/2-1 frozen banana (slice your bananas and then freeze them, makes life much easier!)
1 scoop protein powder (I like Vega natural flavour)

Combine all ingredients and blend. The banana and chia seeds help to thicken this into a pudding. If you want a thinner smoothie reduce the amount or add more liquid (milk or water). Blueberries  are a nice substitute for the banana.

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One comment on “Chocolate Pudding for Breakfast? Yes!

  1. Pingback: Get Naked! « Kate McMurray Nutrition

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This entry was posted on January 18, 2012 by in Sweet Recipes and tagged , , , , , .
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